To accept whatever comes, regardless of the consequences, is to be
unafraid.
John Cage
Headstand turns the world upside down (the inner world and outer world.) When you do it every day, it reminds us nothing stays the same. Ever.
Balance is achieved between movement and
resistance. To balance we must move. If we are rigid, we fall over (and that
hurts!) Holding still brings tension. Moving helps us perceive the world.
Moving can denote a
strong feeling especially of sorrow or sympathy (he was moved to tears) and describes a stirring emotion.
Move along, move aside, move on, move on up. Move is a verb that
means to proceed or progress, to advance or shift or change position.
Move is
also a verb that implies inspiration or stimulation; it connotes affect, to
impress, provoke, and rouse. And it means to change, to budge, to shift one’s
ground or change one’s mind or have second thoughts, to make a turn.
Balance is an even distribution of weight enabling us to remain upright
and steady; it is the stability of our minds or feelings and it implies equal
or correct proportions.
Balance in art is harmony of design and proportion.
If something hangs in the balance, it is uncertain and at a critical stage. When we are balanced poise and grace dominate.
Head balance delivers steadiness. To be in head balance we have to be in a steady position so that we do not fall.
If something hangs in the balance, it is uncertain and at a critical stage. When we are balanced poise and grace dominate.
Head balance delivers steadiness. To be in head balance we have to be in a steady position so that we do not fall.
We need to
transcend our limits and self-transformation has its limits, yet I do not like
to think I have reached mine. I do not want to set limits on what I explore,
not inside and not outside. When we set limits we miss exploring what really
matters.
The compass I use searches for the center. The
clarity of the extremes is that the center is within. From inside emerges the
balance and it is always back and forth, back and forth: going out and
returning in.
It is always back and forth, back and
forth: going out and returning in. Head balance.